Causes Of Afib - When Does a Leaking Heart Valve Mean Heart Valve Surgery?
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A leaking heart valve fortunately, does not always mean valve surgery. And, heart valve surgery, if it becomes necessary, does not always have to mean that you'll need an open-heart surgery.
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In fact, most people with a leaking valve disorder, are totally unaware of their valvular disease. Their mildly leaking valve condition goes undetected because it just never progresses to the point of needing treatment.
Symptoms which might indicate that your leaking heart valve also called valve regurgitation is worsening to the point of needing some form of treatment are: unexplained fatigue, shortness-of-breath especially when you exert yourself, heart palpitations, an awareness of your heart beat, fluttery or irregular heart beat, chest pain also referred to as angina, dizziness or fainting, and swollen ankles or feet.
The heart valves are made to move your blood through your heart in one direction. When there is valve leakage, the valve leaflets fail to close properly, and some of the blood is regurgitated backwards in the wrong direction.
In severe heart valve leakage or regurgitation, the heart has to work much harder to re-pump the blood back through your heart and into your body. This "over-work" causes enlargement of the heart.
If you begin to notice that your normal everyday activities are tiring you out, and you're experiencing one or more of the symptoms we've already mentioned, it may be time for you to visit your Doctor or cardiologist.
For example, do you notice that walking up your drive to the mail box is exhausting, or maybe just bending over to take clothes from the dryer causes chest pain, or do you experience breathlessness just from being outdoors the heat? These could all be signs of heart valve disease.
Your GP can listen to your heart with a stethoscope. Often, just listening to your heart can tell your Doctor if you have a heart murmur. Depending upon the severity of the murmur he or she hears, your GP may refer you to a cardiologist.
The cardiologist's diagnosis will probably include one or more of the following tests:
- an electrocardiogram (ECG), a test that measures the electrical activity of your heart to see how well it is working
- an echocardiogram, an ultrasound scan that produces a picture of the inside of your heart - a chest X-ray - a heart cath, a small tube (catheter) is threaded up to your heart through an artery - usually in your groin. A dye that shows up on X-rays is injected into your blood stream and X-rays are taken to produce an image of the blood flowing through your heart - a cardiac CT scan that uses X-rays to make a three-dimensional image of your heart.
If these tests show that your have a severely leaking heart valve, then, you will probably require some form of heart surgery. When possible, heart valve repair surgery is always preferable to valve replacement surgery because your own heart tissue is being used to make the repair; however, if you need a valve replacement, the artificial and pig valves are overwhelmingly successful.
As of this writing, the only approved option for treating severely leaking heart valves is open-heart surgery with heart-lung bypass. But, if your problem is a leaking mitral valve, you just might be in luck, some 30 hospitals across North America are now participating in an FDA-approved clinical study of an experimental device for repairing a leaking mitral valve, which does NOT require open-heart surgery.
This is truly exciting news! Amazingly, this minimally invasive procedure can repair a leaking mitral heart valve while the heart is still beating. In this FDA-approved clinical study, an experimental device and procedure use a catheter inserted into a vein in the groin.
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Atrial Fibrillation - A Psychological Look at What Causes Attraction - Cracking the Root Causes of Attraction
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What causes attraction between men and women? This is a question that has never been completely answered. Some couples are attracted to one another for seemingly insignificant reasons, others are so stereotypical as to be cliché. The best way to learn how these couples get together is to take a look at the causes of attraction from a psychological standpoint.
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According to psychologists, the first cause of attraction is proximity. This does not mean that men and women are attracted to one another just because they are standing next to one another. It does mean that we are more likely to be attracted to someone in our own local area than someone across the country.
Association is the second cause of attraction. We always form associations in our minds concerning events going on around us and our locations. We are more likely to be attracted to someone we meet in a place where we are happy than someone we meet in a place with bad memories associated with it. This also applies to association as in being associates to the same country, religion, language, and community. It is more likely that a Southern Baptist in Alabama, a Roman Catholic in Brazil, a Jew in Israel or a Muslim in Pakistan is going to be attracted to someone with their same type of background. Not all the time, but certainly helps build attraction.
The third cause of attraction is similarity. We are more likely to be attracted to someone who shares similar beliefs, experiences, and outlooks to our own.
Reciprocity is the fourth cause of attraction. This is a fancy word that simply means we are more likely to be attracted to someone who likes us and shows it than someone who obviously dislikes us.
The final and least important cause of attraction is physical appearance. Even though this is often the first thing we may notice about someone, its relative value in determining who we are attracted to is minimal for most people and becomes a diminishing factor in the long-run.
According to psychologists, what causes attraction is the fact that we each assign relative values to each of the five points listed above and score the people we meet on each point. We all have some idea of our own value based on these points and are most strongly attracted to people we rate as nearly equal to us on each point.
If you would like to learn how to master the art of attraction and become a guru at dating and attracting beautiful women, then waste no more time and visit my website to get your hands on my FREE reports that will has helped thousands of men seduce women they thought were out of reach.
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Atrial Fibrillation - Retaining Water? Here's How To Stop Retaining Water
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Do you know about - Retaining Water? Here's How To Stop Retaining Water
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If you're retaining water and looking for a natural way to help minimize or eliminate this problem, then read this article to find out why you may be retaining water and what you can do about it.
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In most cases, if you don't drink enough water, your body is forced to retain extra water because it thinks there's a situation where it won't get enough water in the future. So whatever water you do get, it hoards. It's a self-protection mechanism so you don't die.
The body can't store it's own water... it needs a constant supply and resupply of water to function. This is how you stop retaining water... by drinking enough of it. But wait. Don't over-drink and gulp down water in big doses. You'll want to drink a little water often instead of a lot of water not so often so the water doesn't just pass through the body without adding any benefit to you.
So just sip water throughout the day. That's ideal.
Don't forget that fruits are high in water content also. Fruits such as apples, grapes, and grapefruits are the best choices. "Eating" water is just as good as drinking it.
So how much water is ideal for you?
Divide whatever your weight is by 2... that's how many ounces of water you should drink each day if you want to stop retaining water. This is probably nothing new to you. Very basic stuff.
One last thing... whenever possible, drink filtered water since our water supply has so many harmful metals and substances floating in it.
So basically, just drink a lot of water in small doses each day in order to stop retaining water.
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Atrial Fibrillation - How to Prepare For the Atrial Maze Procedure
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Atrial maze (AM) surgery is used to treat a heart rhythm irregularity known as atrial fibrillation (alternatively called AF or AFib). Normally, a group of cells (called the sinus node) within your heart's right atrium generates electrical impulses that travel through your atria and ventricles in a methodical fashion. This causes contractions within the four chambers. With AFib, the electrical signals disperse and travel in different directions. This causes the atria to quiver, or flutter. The result is a disorderly heartbeat that can hamper your heart's ability to pump blood effectively.
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During an atrial maze procedure, a surgeon will create scar tissue on the surface of your atria. The electrical impulses cannot cross the scars because the scar tissue does not conduct electricity. This allows the surgeon to create a labyrinth through which the signals can travel. Below, we'll describe the steps you'll need to take in order to prepare for the operation.
Before The Operation
Though AM surgery can be performed by using a minimally invasive approach, many hospitals continue to use an open chest strategy. Many of the preparatory steps are identical, though open surgery requires a few additional precautions.
Several days before the operation, your doctor or caregiver will recommend that you stop using anticoagulants and aspirin. If you are taking other medications, ask whether you will need to stop taking them. If you smoke, you will be asked to stop one or two weeks prior to undergoing maze surgery in order to prevent clotting issues.
The day before the operation, you may need to undergo one or more tests. Your doctor may take X-rays of your chest, perform blood and urine tests, and request an electrocardiogram. The goal of these tests is to confirm there is no infection present and your health has not declined.
Immediately before the operation, you will receive an anesthesia. If an open chest strategy is used, the surgical team will insert a tube into your windpipe and another tube into your stomach. The former helps manage your breathing while the latter ensures your stomach remains empty during the procedure.
The next step is to access your heart. For open chest surgery, this is accomplished by making a long incision down the center of your chest. Then, your sternum will be split to help the surgical team gain access to the affected atria.
What To Expect After The Operation
Open chest maze is an invasive procedure. To that end, there is a higher risk of infection and a longer recovery time than would be the case for minimally invasive maze surgery. After the surgical team has completed the procedure, you'll be moved into an intensive care unit. While you're in ICU, doctors and nurses will monitor your vital signs. After one or two days, you'll be moved out of ICU. You can expect to spend another four to seven days in the hospital before being released to complete your recovery at home.
The atrial maze procedure is a common treatment for atrial fibrillation. However, because it is often performed through open surgery, you may require up to six months for a full recovery.
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Atrial Fibrillation - What Do Vaccines Really Contain?
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Getting the disease for which you receive the vaccine, such as mumps, may actually be a blessing for the afflicted and bestow true immunity to the disease. This may account for some of the disease-preventing effects of vaccines that have been witnessed in a small number of vaccinated individuals. Unfortunately, the vast majority of the vaccinated population doesn't fall sick. If it did, vaccination could actually have some value. However, if an adjuvant such as aluminum or squalene is added to the vaccine, which is now typical for most vaccines, it can cause your immune system to overreact to the introduction of the organism you are being vaccinated against.
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On such occasions, the human body is helpless against the foreign material and is overwhelmed by the antigens and the resulting overreaction of the immune system. This often gives rise to debilitating symptoms (among the agents most often introduced through vaccines is thimerosal, which is linked to neurological damage in the brain), crippling side effects and even life-threatening conditions.
Despite documented evidence that links vaccination to disease and injury, modern medicine insists that vaccines are a type of 'health insurance'. But just so you know your facts, here is a brief look at what these chemicals contain.
Antigen: At the crux of every vaccine is the disease-causing microorganism or pathogen against which immunity is sought to be induced.
Preservatives: Preservatives are used to increase the shelf-life of a vaccine by preventing bacteria and fungi from invading it. In the US, the FDA allows the use of three preservatives: phenol, 2-phenoxyethanol and thimerosal.
Adjuvants: Adjuvants enhance the body's immune response immediately after the vaccine is introduced. Though highly dangerous and known to even cause cytokine storms that lead to swift death, pharma companies continue to use adjuvants as 'boosters' in their vaccines.
Another compelling reason for the use of adjuvants is that these chemicals, by turbo-charging vaccines, allow drug companies to use less of the antigen in each dose so that they can make more doses. Do the math: More doses means bigger profits.
Aluminum salts are the most widely used adjuvants employed by drug manufacturers. They include: aluminum phosphate, aluminum hydroxide, aluminum hydroxyphosphate sulfate and potassium aluminum sulfateor simply alum.
Till recently, aluminum salts were the only adjuvants vaccine-makers in the US were allowed to use. However, with the FDA toying with the idea of allowing squalene as an adjuvant, there is growing alarm that this chemical, which played havoc with US Gulf War veterans, may be licensed for mass use in the US.
Additives or Stabilizing Agents: Stabilizing agents protect vaccines from getting damaged or losing their efficacy under certain conditions such as freeze-drying and heat. They also prevent the antigen from sticking to the side of the vaccine vial, and the components of the vaccine from separating.
Common additives include sugars such as sucrose and lactose; amino acids such as glycine, monosodium glutamate; and proteins such as gelatin or human serum albumin.
Concerns regarding these additives center around the use of gelatin, human serum albumin and material derived from bovines, especially cows. While gelatin is suspected to precipitate hypersensitivity reactions, human serum albumin (derived from dead human fetuses) could introduce pathogens into the body.
Material taken from cattle came into focus with the outbreak of Bovine Spongiform Encephalopathy or 'mad cow disease' in England in the 1980s.
Residual Agents: Residual agents are used during the production process to inactivate the live pathogen and to culture the virus. They are eventually removed from the vaccine, or at least that is what vaccine-makers claim.
Residual agents include bovine serum (a popular agent used to grow the virus in cell cultures); formaldehyde (used as an inactivating agent); and antibiotics such as neomycin, streptomycin and polymyxin B to prevent bacterial contamination.
Animal Products: Animal products are most frequently used in vaccine production as the medium in which the virus is cultured and grown. They perform two essential functions: they provide nutrition to the pathogen and they provide cell lines that help it replicate to make the millions of doses that are then commercially sold.
Animals whose organs, tissues, blood and serum are commonly used to make vaccines are monkeys, cows, sheep, chickens, pigs and occasionally dogs and rabbits.
Human Products: Human fetal cells (human diploid cells) divide indefinitely and are used to make cell lines that make a virus replicate. For instance, the rubella virus is grown in human tissue culture as the virus is incapable of infecting animals.
After a virus is cultured, the pathogen is purified while removing it from the growth culture. However, traces of genetic material from the culture often remain in the vaccine.
This presents a real and ever-present danger. If the host animal or human being is infected, secondary pathogens are likely to be passed on during vaccination.
This is exactly what happened when the polio vaccine, grown in monkey kidney cells, were later found to be contaminated with the Simian Vacuolating Virus 40 or SV40.
Having looked at the broad categories of components in vaccines, here is a list of some toxic agents (with documented side effects) used in their production.
Acetone: Nail polish remover
Oil Adjuvants:A neurotoxin linked to Alzheimer's disease and seizures. It can also precipitate arthritis
Formaldehyde: A carcinogenic agent used as an embalming fluid
Ethylene Glycol:Antifreeze widely used in car engines
Triton X100: A detergent
Glycerin: Candamage internal organs such as the lungs, liver and kidneys and gastrointestinal tract
Monosodium glutamate (MSG): According to the FDA, MSG Symptom Complex or MSG side effects can result in numbness, burning sensation, tingling, facial pressure or tightness, chest pain, headache, nausea, rapid heartbeat, drowsiness, weakness, and difficulty in breathing for asthmatics. More specifically, studies have shown that MSG can cause arrhythmia, atrial fibrillation, tachycardia, rapid heartbeat, palpitations, slow heartbeat, angina, extreme rise or drop in blood pressure, swelling, diarrhea, nausea/vomiting, stomach cramps, rectal bleeding, bloating, flu-like achiness, joint pain, stiffness, depression, mood swings, rage reactions, migraine headache, dizziness, light-headedness, loss of balance, disorientation, mental confusion, anxiety, panic attacks, hyperactivity, behavioral problems in children, attention deficit disorders, lethargy, sleepiness, insomnia, numbness or paralysis, seizures, sciatica, slurred speech, chills and shakes, shuddering, blurred vision, difficulty focusing, pressure around eyes, asthma, shortness of breath, chest pain, tightness in the chest, runny nose, sneezing, frequent bladder pain, swelling of the prostate, swelling of the vagina, vaginal spotting, frequent urination, nocturia, hives (may be both internal and external), rash, mouth lesions, temporary tightness or partial paralysis, numbness or tingling of the skin, flushing, extreme dryness of the mouth, face swelling, tongue swelling, bags under eyes
Phenol or Carbolic Acid: A lethal toxin used in household and industrial products as a disinfectant as well as a dye
Thimerosal (derivative of mercury): A toxic heavy metal used as a preservative. Closely linked to autism, autoimmune diseases and other neuro-developmental disorders
Aluminum: A metallic element which, besides damaging the brain in children, can also predispose adults to neurological problems such as Alzheimer's disease and dementia
Polysorbate 80 (Tween80™): An emulsifier that can cause severe allergic reactions, including anaphylaxis. In addition, according to a Slovakian study on rats published in the journal Food and Chemical Toxicology in 1993, Tween80 can lead to infertility. Tween80 accelerated the rats' maturation, prolonged the estrous cycle, decreased the weight of the uterus and ovaries, and caused damage to the lining of the uterus indicative of chronic estrogenic stimulation.
All this makes me wonder why so many millions of people started to get afflicted with the diseases that are listed as side effects of these toxins after mass vaccinations were introduced into modern societies. Most of these diseases were nearly unheard of before the vaccine-mania began.
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Atrial Fibrillation - 10 Side Effects of the CPAP Machine
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The CPAP machine will help with your apnea. Unfortunately it is not the most comfortable thing in the world. Here are 10 symptoms to expect and what to do about them.
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1. Claustrophobia - Having the mask on will probably be uncomfortable, especially initially. Use it as much as you can bear to begin with, but try to increase the duration each night. It can help to challenge, and maybe even reward yourself if you make it through the night
Don't use straps that are too tight. Use it while awake, in the hours before bedtime to get used to the sensations. Anti-anxiety drugs may help if things get unbearable - ask your doctor if this option is for you.
2. Blocked nose or irritation - The CPAP machine air is very dry. The air may cause a response in the delicate nasal areas, often a dripping nose, sneezing, blockages or stinging. You might also have occasional bleeding from the nose. Humidification of the air, which your machine may be able to do can help with these symptoms. If your machine doesn't have this feature, find one that does.
3. A mask that fits poorly or loses pressure - There are masks in all sorts of shapes, from full face to nostrils only; many come in different sizes as well. Try a range of masks until you find the best one for you. The CPAP helps with your symptoms but isn't a cure; you may need to wear the mask every night for a long time. Find one that fits properly
Facial hair like beards and moustaches along and dirty oily skin may stop the seal from being properly air tight. Take care of your face and the mask and the performance may well improve.
4. No improvements - It can be disheartening when the CPAP machine interrupts your night. Try to remember the positive aspects of the treatment, consider keeping a diary nad record if headaches lessen or you feel less tired in the morning. Goals or personal competitions can help to keep the mask on. If the sleep apnea is not improving after a period of months consult your health professional
5. Unable to nose breath - Sleep apnea is relieved by pressure to the throat behind the nose. If you can't breath through your nose than it may not be effective. Surgery may be needed if there is an underlying problem with your nasal passages. Over the counter medication to help with flu symptoms may also be effective. There are a range of full face masks that may be more suited to you
6. Pressure and headaches - You need to allow the pressure from the machine to escape from your bodies cavities. Normally air will go through the ear, however if you have a cold or flu the blockage may prevent this. Use of the machine may need to be halted until the symptoms clear
7. Bloating - You should not experience an excess of air in your stomach while using the machine. Flatten your sleeping alignment so that air is not blocked in the throat. Use only 1 pillow. The pressure may also be set too high
8. Noise - Older models can have a distinct humming or vibration. Keep the machine as far away from you as physically possible if it's disturbing. Newer models are much quieter
9. Interfering with the tube - Knocking or tangling the cords and tubes can be one of the most annoying problems. The more you use the CPAP machine the better you will get at sleeping with it. Use blankets to keep obstructions away from you and position the machine where it will be more difficult to hit.
10. Removing the mask at night - Don't remove the mask during the sleeping hours. Disconnect the apparatus from the machine. If you leave the mask on for these night tasks you will probably start using it again.
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Do you know about - Heart Problems
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In the last newsletter, we worked through the anatomy of the heart -- primarily to lay the groundwork for this issue. By using what we learned in the last issue, we can now explore:
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Things that can go wrong with the heart.
Medical treatments.
Limitations that may be inherent in some of those treatments.
What you can do to change the equation.
Incidentally, if you haven't read the previous newsletter, Anatomy of the Heart, you might want to do that now. It's not absolutely necessary, but it will make for a more rewarding experience as you read this newsletter.
Problems of the epicardium
As you may remember, the epicardium is the lining that surrounds the heart muscle -- inside and out. On the inside, it's called the endocardium, and on the outside it's called the pericardium. Let's start our discussion of heart problems by looking at the epicardium -- not because it's the most important part of the heart, but because it's a simple place to start and lets us dip our toes into the subject before plunging into deeper waters.
Problems that can occur with the heart lining pretty much fall into two categories
Physical damage.
Inflammation caused by infection.
Physical damage is easy to understand, and usually easy to repair. You're driving in your car, you get into an accident. You're slammed against the steering wheel or an airbag. Your body stops suddenly but your heart, powered by inertia (an object in motion tends to stay in motion) keeps moving forward and tears the pericardium that holds it in place before bouncing back and coming to rest. This causes bleeding in the pericardial sac, which serves as the buffer between the heart and the chest wall and lungs. The extra fluid (blood) pumps into the sac under pressure which expands the sac, thereby squeezing and constricting the heart. If the pressure isn't relieved, it can build to the point where it constricts the heart so much that it prevents it from beating. Herbs and neutraceuticals are not much use here. Fortunately, medical intervention tends to be easy and effective in these situations. A catheter inserted into the sac to drain the excess blood and relieve the pressure will usually do the trick -- along with stopping the bleeding.
Inflammation (known as "itis" in medical terminology) is a little more complex. The primary cause of inflammation of the heart lining is infection, both viral and bacterial. Depending on which part of the lining is affected, it will be called pericarditis, endocarditis, or epicarditis. The inflammation can cause chest pain, difficulty pumping, or fever. These symptoms can be mild, acute, or even chronic. Standard treatment includes the use of antibiotics and antivirals. These are "usually" effective unless the underlying infection is resistant to the arsenal of drugs at your doctor's disposal, which is a growing problem. Fortunately, there are natural alternatives including garlic, olive leaf extract, oil of oregano, grapefruit seed extract, etc. that can work even in the case of drug resistant infections.
Problems with heart valves
Also, as we discussed last issue, your heart valves are constructed like parachutes with tendons or cords anchoring them to the heart muscle to keep them from opening too far. Their role is to allow blood to flow down from the atria into the ventricles, and then to seal shut when the ventricles pump so that blood doesn't back up into the atria, but is instead forced out into the main pulmonary artery from the right ventricle or into the aorta from the left ventricle. Problems with the valves are easy to understand and fall generally into two categories.
Backflow, or regurgitation, is caused by misshapen or damaged valves or ruptures to the tendons that hold the valves in place. These things cause the valves to imperfectly seal with each heartbeat, thus allowing backflow into the atria.
Stenosis, or hardening of the valves, caused by disease or aging prevents the valves from fully opening. This limits the flow of blood into the ventricles so that they cannot fill completely in the fraction of a second the valves are open. Since the ventricle chamber is now partially empty when it pumps, it generates less pressure with each beat, which ultimately reduces the amount of blood that flows through the body.
There can be multiple causes for both problems.
- Either you were born with a problem. This can be genetic or it can be the result of nutritional problems in your parents' diet (either before you were conceived or while you were gestating).
- Over time, as a result of aging and poor nutrition, the valves shrink and change shape.
- Infection has caused the valves to inflame so that they no longer seal perfectly.
- Diseases such as rheumatic fever and syphilis have scarred and hardened the valves.
- Valvular tissue can be damaged in the same way as heart muscle tissue as the result of a heart attack.
- Valve tendons may rupture, which means the valve no longer stays in place when backpressure is created by the squeezing of the ventricles.
The bottom line is that the pumping process becomes less efficient, and your heart has to pump harder and faster to compensate. Treatments can range from doing nothing, to using drugs to reduce infection and inflammation, to surgically replacing the damaged valves with artificial valves.
Doing nothing you might ask? Absolutely! In most cases, that's what doctors do. Why? The heart has tremendous reserve capacity. Last issue we mentioned that you can have 70% blockage of your coronary arteries and never experience any outward symptoms. It doesn't stop there. Your heart also has a tremendous reserve pumping capacity and when called upon can increase output 5-8 times if needed. For example, in mitral valve prolapse (a condition in which the mitral valve "falls down", or prolapses too far into the left ventricle allowing for backflow into the right atrium), there are usually few symptoms or any problems. In most cases doctors will just make note of it and watch for any changes.
On the other hand, sometimes, there are symptoms. These can include:
- That old standby, chest pain.
- Fatigue and/or dizziness.
- Shortness of breath.
- Low or high blood pressure, depending on which valve is affected.
- Palpitations caused by irregular heartbeats.
- Even migraine headaches.
In those cases the valves are often replaced with mechanical valves. At one time, you could actually hear the mechanical valves make a slight clicking sound as they opened and closed 70-80 times a minute. This drove some people crazy when they tried to sleep at night. Newer models have overcome that problem and are silent.
Now you might think since problems with valves are mechanical in nature that nutrition and supplements would not play much of a role in resolving them. If so, you would be wrong. Most medical doctors are not aware of this fact, but there are numerous studies showing nutrients matter -- and supplementation can actually change the mechanical aspects of valve function. For example, it has been shown that magnesium plays a role in mitral valve prolapse.
Therapeutic effect of a magnesium salt in patients suffering from mitral valvular prolapse and latent tetany.
Magnesium Deficiency in the Pathogenesis of Mitral Valve Prolapse.
This is just the tip of the iceberg. In fact, nutrition and supplementation can play a primary role in maintaining optimum heart health -- and even reversing many chronic heart problems. We will talk more about this later; but for now let's explore problems that happen within the coronary arteries.
Circulatory problems
The first blood vessels off the aorta are the two coronary arteries, which subsequently split off into numerous branches that feed the heart. Blockage of these arteries through the build up of arterial plaque is one of the most common causes of death. The net result is ischemia, which means a "reduced blood supply." As I mentioned last issue, because there is so much redundancy in the branching of the coronary arteries, you can have up to 70% blockage and yet have no obvious symptoms. At some point, though, you will have a heart attack, also known as myocardial infarction. The myocardium is the name of the heart muscle, and infarction means the "death of tissue." In other words, a heart attack is the result of loss of blood flow to the heart muscle, which causes death of heart muscle tissue. The severity of the attack is determined by:
Which part of the muscle is damaged. (Some parts are more critical than others.)
How extensive the damage is.
In some cases, people do indeed die from their first heart attack. In most cases, though, the attacks are progressive -- with each attack killing more and more tissue until the remaining heart muscle can no longer carry the load. Depending on the extent of the damage, standard medical treatments include:
Drugs, such as:
- Beta-blockers to slow heart rates and decrease blood pressure -- thus lowering the heart's demand for oxygen.
- Nitroglycerin to open coronary arteries and reduce the heart's demand for oxygen.
- Calcium channel blockers to open coronary arteries to increase blood flow to the heart muscle.
- Angiotensin-converting enzyme to allow blood to flow from the heart more easily, decreasing the workload on the heart.
- Angioplasty uses a balloon inflated inside the blocked artery to press the plaque against the arterial wall, thus clearing the blockage -- at least temporarily.
- Stents are like angioplasty on steroids. Instead of just pressing the plaque against the wall of the artery, the balloon is also used to also press a wire mesh against the arterial wall to hold the artery open.
- Bypass surgery involves using a vein (usually taken from the leg) to literally create a bypass around the clogged area of the coronary artery.
Heart transplants.
None of these options is perfect. Angioplasty and bypass surgery (even though they have been in use for years) are actually unproven (for those of you who think everything in medicine is backed by peer reviewed studies). In fact, recent studies indicate that they may actually give only slight temporary relief with no extension of life -- not to mention an increased risk of stroke. Both stents and angioplasties (and bypasses too, for that matter) quickly re-plug, a problem called restenosis, and need to be periodically redone or replaced. New forms of stents are coated with drugs to slow down restenosis but come with their own set of problems. Bypass surgery produces a dramatically increased risk of stroke, infection and profound depression. And heart transplants force you to stay on immunosuppressant drugs for the rest of your life.
Far and away the biggest problem with all of these treatments, though, is that they only treat one manifestation of the problem, not the underlying cause -- the fact that the arteries are blocking in the first place. It is here that alternative therapies excel -- both short term, and long term. For example:
Dietary changes can have a profound impact in reversing coronary heart disease as can a number of supplements.
Shifting the balance of Omega-6 to Omega-3 fatty acids can eliminate a major source of heart attacks.
Hawthorne berries are tonic for the heart, working to support the relaxation and dilation of coronary arteries and increasing the flow of blood and oxygen to and from the heart. In effect, Hawthorne berries work much like prescription drugs, but without the side effects.
Blood Clots
Another aspect of coronary heart disease is the blood clot or thrombus. (If it becomes dislodged and floats free, it's called an embolus.) In larger arteries, a clot will only impede the flow of blood. In smaller arteries, it can completely block it. Thrombi form most often in the veins of the leg, where they then float off (now called emboli) and end up lodging in and blocking the smaller arteries of the heart, lungs, and brain. There can be many triggers for the formation of clots and emboli, but one of the more interesting is deep vein thrombosis -- the formation of blood clots as the result of prolonged sitting in airplanes and cars.
Preventing blood clots reduces the risk of stroke, heart attack and pulmonary embolism. The standard treatment for those at risk of embolisms involves the use of drugs such as Heparin or warfarin (a form of rat poison), which are anticoagulants used to inhibit the formation and growth of existing blood clots.
But these drugs are dangerous and require constant watching and regulating since they can cause internal bleeding. Far safer (and better since they also dissolve arterial plaque and help promote the repair of arterial tissue) are proteolytic enzyme formulations that incorporate specialized enzymes such as nattokinase.
Problems with the heart muscle -- the myocardium
In the end, when you're talking about the heart, it mostly comes down to the myocardium -- the heart muscle. The danger of coronary heart disease, for example, is that it starves the myocardium of oxygen and kills it. The danger of a valve problem is that it forces the myocardium to work too hard. The danger of a bio-electrical/conductivity problem is that it throws the heart muscle out of rhythm and causes it to lose its beat, or to fibrillate. (Fibrillation occurs when a heart chamber "quivers" due to an abnormally fast rhythm and can no longer pump blood well. Fibrillation of the atrium is called atrial fibrillation; in the ventricle it's called ventricular fibrillation. Ventricular fibrillation usually leads to death.) To paraphrase the Clinton campaign in the '90's, "It's all about the myocardium."
Problems in the atria
For the most part, problems in the atria are not life threatening. Even if both atria totally lose their ability to pump or weaken and balloon out, you lose maybe 30% of your total heart function. Without pumping, gravity and suction will still bring most of the blood down into the ventricles. There are, of course, times your doctor will want to address problems, but for the most part, you can live for years with barely functioning atria.
Problems with the ventricles
Ah, but the ventricles are a different story. When the left ventricle goes into fibrillation, we're talking cardiac arrest. It's time to pull out the electric paddles. So what kinds of problems are we talking about?
Myocarditis, or inflammation of the heart, is a form of cardiomyopathy (which literally translates as "heart muscle disease"). The problem here is that blood flows more slowly through an enlarged heart, which increases the likelihood of blood clots. In addition, people with cardiomyopathy are often at risk of arrhythmia and/or sudden cardiac death. When cardiomyopathy results in a significantly enlarged heart, the mitral and tricuspid valves may not be able to close properly, resulting in murmurs. There may be multiple causes of myocarditis, including viral infection. Common culprits include: influenza, herpes, Epstein-Barr, hepatitis, and salmonella.
Ischemic cardiomyopathy is a weakness in the muscle of the heart due to inadequate oxygen delivery to the myocardium, with coronary artery disease being the most common cause. (Ischemia simply means "reduced blood flow.") Anemia, sleep apnea, and hyperthyroidism can also contribute to ischemic myocardium.
Myocardial infarction literally means the "death of heart muscle tissue." Since heart muscle does not grow back, this has a snowball effect. If you have a heart attack that starves part of the heart muscle of oxygen so that it dies, that scar tissue does not recover. You now have a weakened heart that is more likely to suffer a subsequent attack -- leading to more heart muscle damage and increased chances for a third attack. And so on. It's not too hard to see where this leads -- to long-term loss of heart muscle activity and chronic heart failure.
Congestive heart failure (CHF) is a condition in which your weakened heart can no longer pump out all the blood that flows into it. CHF is the most common cause of hospitalization for people over age 65. It kills more than 50,000 people a year in the US and costs the health care system more than billion per year. The heart is just like other muscles. When it is weakened, it becomes enlarged and inefficient. This leads to congestion and flaccid muscle tone. In fact, it can even lead to prolapse of the heart in which the heart literally "drops" from its original position in the chest. It is not unusual to require a stethoscope placement three to five inches below the normal area when listening to a weakened heart.
Unfortunately, modern medicine comes up short when it comes to problems of the myocardium. Mostly it just deals with the aftermath.
If the heart stops beating, use the electric paddles to get it going again.
If no paddles are near, pop a nitroglycerine tablet.
Perform a coronary bypass to try and prevent any further damage.
Use nitroglycerine tablets to open up the arteries in an emergency and prevent a heart attack.
When it comes to the muscle itself, nothing! But as luck would have it, here's where alternative therapies shine.
- All of the B vitamins, but especially vitamin B4 are essential for heart health.
- Congestive heart failure has been strongly tied to significantly low blood and tissue levels of CoQ10.
- Supplementation with CoQ10 can literally change the size and shape of the heart.
- Studies have shown that high concentrations of heavy metals such as mercury directly correlate to higher incidences of acute coronary events. Regular heavy metal detoxing directly reduces and eventually eliminates that risk.
- Studies have also shown a direct connection between periodontal disease and acute coronary events. Regular use of avocado soy unsaponifiables, proteolytic enzymes, immune boosters, and pathogen destroyers can reduce the risk.
- Incidentally, electric paddles are not the only thing that can get a heart muscle going again. In an emergency cayenne pepper can do the trick too. A teaspoon of cayenne pepper in a glass of warm water taken every fifteen minutes can raise the dead.
- And in the end, the heart is a muscle, and like all muscles responds to exercise. Cardiovascular exercise, particularly interval training, can improve the efficiency and strength of your heart.
Heart rhythm disorders
The heart is an unusual organ. It has millions and millions of cells, and each cell has the potential for electrical activity. In the normal heart these electrical impulses occur in regular intervals. When something goes wrong with the heart's electrical system, the heart does not beat regularly. Unlike most organs in the body, all the cells in the heart are wired together so that if a single cell fires prematurely or late, the neighboring cells will be activated and a mistimed wave will travel over the heart. The irregular beating results in a rhythm disorder, or arrhythmia.
To quickly review from last issue.
Every heart beat begins in the sinoatrial node (SA node) located in the right atrium. The SA node is "smart" and adapts to the body's overall need for blood and increases the heart rate when necessary, such as during exercise.
Electrical impulses leave the SA node and travel through special conducting pathways in the heart to the atrioventricular node (AV, node). The purpose of the AV node is to provide a pathway for impulses from the atria to the ventricles. It also creates a delay in conduction from the atria to the ventricle. This delay allows the atria to contract first, allowing the ventricles to fill with blood before they contract themselves.
The delay ensures proper timing so that the lower chambers have time to fill completely before they contract.
From the AV node, the signal travels down through a group of fibers in the center of the heart called the bundle branch-- and then to the ventricles.
So what can go wrong?
Due to natural aging or disease, the SA node starts losing function and no longer produces the right number of signals at the proper rate.
The AV node normally has one group of cells through which the electrical impulse can travel. However, due to aging or heart disease, it is possible for the AV node to develop two or more groups of conductive cells. Because of the extra conduction pathways, your heart can at times beat more quickly than normal.
The bundle branch (see above) becomes "blocked" as a result of a heart attack which damages the inner heart muscle and nerves. This stops the signal from traveling from the AV node to the ventricles. Left to their own devices, the ventricles establish their own rhythm of about 20-40 beats per minute. This is much too slow for health and results in weakness, fainting, and shortness of breath.
Valve stenosis (stiffness) causes increased pressure in the atria (since blood never fully clears) which causes ballooning of the walls of one or both of the atria (aka atrial dilation). Because the atrium is now bigger, it increases the distance signal has to travel. The increased distance means it takes longer for the signal to reach its final destination which throws off the pacing of the heartbeat.
Medical Treatments
Typical medical treatment involves drugs such as adenosine, calcium channel blockers (e.g., diltiazem, verapamil), short-acting beta-blockers (e.g., esmolol), and digitalis.
The other option, of course, is the pacemaker. The pacemaker uses electrodes attached to the heart that take over from the SA node to control the beating of the heart. The pacemaker is run by a small computer installed in the body. Modern pacemakers are externally programmable and allow for the selection of optimum pacing modes for individual patients. Some can even self-regulate and adapt to changing requirements such as stress or exertion. And some combine a pacemaker and defibrillator in a single device.
Drugs and pacemakers work reasonably well at keeping the heart going, but still address the problem after the fact. Keep in mind that in most cases the rhythm of the heart was lost through degradation based on nutrition or disease. Installing a pacemaker does not address that problem; it merely bypasses it. On the other hand, it is possible to reverse many of those conditions nutritionally and thus reverse many of the associated problems.
Alternatives
Mineral deficiencies particularly in calcium, sodium, magnesium, potassium, and many of the trace minerals can have a profound effect on the electrical efficiency of the heart since they are responsible for running it. Supplementing with minerals and liquid trace minerals can make a profound difference.
Supplementing with CoQ10 can significantly improve the energy level of each cell in the heart, thus improving its ability to respond to an electrical stimulus and pass the signal on to its neighbor in a timely manner.
Shifting the balance of Omega-6 to Omega-3 fatty acids can eliminate a major source of potassium imbalance which can trigger heart attacks.
Conclusion
Let's take a break here, and next issue we'll conclude our discussion of the heart by exploring what happens in your doctor's office:
- What tests does your doctor run?
- What do they mean?
- What can you tell from them?
- What questions should you ask your doctor when viewing the results?
For now, though, it's worth reviewing a key concept:
Although many problems with the heart may seem to be biomechanical in nature and beyond the purview of nutrition and supplements, that's not necessarily true. As we've seen:
- Magnesium supplementation can change the shape and condition of heart valves.
- The B vitamins can help rebuild the heart.
- CoQ10 can reenergize every single cell in the heart and can literally remold the size and shape of the heart after the onset of congestive heart failure.
- The use of Omega-3 fatty acids can reverse damage caused by NEFAs.
- Proteolytic enzymes can provide nutritional support for your body as it works to clean out the coronary arteries and repair damage to epicardial tissue surrounding the heart.
- The use of heavy metal chelators such as cilantro and chlorella can reduce the risk of an acute coronary event.
- Regular supplementation of a tonic made with cayenne and Hawthorne berry can rebuild the strength of the heart.
- Proper dental care and the use of avocado soy unsaponifiables and proteolytic enzymes can reduce the incidence of periodontal disease, which reduces the chances of an acute coronary event.
- Regular use of immune enhancers and pathogen destroyers decreases the risk of most inflammatory heart disease and the incidence of viral and bacterial infections that can adversely affect the heart.
- And regular exercise can strengthen the heart and improve its efficiency even in your eighth and ninth decade of life.
As usual, it's not just about pharmaceutical drugs and surgical procedures. Following the principles of the Baseline of Health Program can change your heart...and your prospects for long-term survival.
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Do you know about - Blue Toe Syndrome
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Blue toe syndrome is the bluish discoloration to toes as a result of tissue ischemia (lack of blood flow). The syndrome is caused by the blockage of small vessels that lead into the toes. One or more toes may be affected; in severe cases this can also manifest itself as a multi-organ problem.
There are a few causes of blue toe syndrome but the most common is the breakage of a small piece of arterial plaque usually from the abdominal aorta-iliac-femoral arterial system (located in the abdomen and groin area) which then travels down the arterial tree into the small vessels of the foot where it becomes lodged. This is known as an embolism. All tissue distal (in front of) the blockage will then turn a bluish color which represents a lack of oxygen to the tissue.
Generally patients are in their 40s, 50s, 60s, and older. The condition can occur insidiously or may be the result of abdominal surgery or an invasive vascular procedure or test.
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The affected toes become cyanotic but there are other etiologies such as trauma, connective tissue disease like Scleroderma, hypercoagulability of blood as seen in polycythemia vera , atrial fibrillation and Raynauds phenomenon. In Raynauds the fingers will usually also be involved and this generally occurs in younger patients without any known history of atherosclerotic disease.
At the local level, blue toe syndrome may occur in diabetic foot infections and those who have undergone foot surgery.
Blue toe syndrome is easily misdiagnosed because in most cases the larger arteries of the foot are palpable and that directs the doctor away from a diagnosis of occlusive disease.
Treatment is geared towards alleviation of the blockage further up the arterial tree through stenting, bypass surgery, or anticoagulant therapy. Vasodilator drugs have no proven effectiveness in treatment of this condition, since this is not a vasospastic disorder.
Mild forms of the disease which affect just the toes have a good prognosis and usually subside on their own. It should be noted that sometimes the pain in the toes is disproportional to the extent of involvement of the toes and adequate analgesics should be prescribed. Multi-systemic forms where the kidney is also usually affected, the prognosis is more dubious.
In the foot, should the condition not resolve itself there is always the possibility that the condtion will worsen to gangrene and subsequent amputation of the affected toes.
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Atrial Fibrillation - Cardiovascular Risk: To Prevent Heart Attack and Stroke, Monitor 10 Risk Indicators, Not Cholesterol
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Do you know about - Cardiovascular Risk: To Prevent Heart Attack and Stroke, Monitor 10 Risk Indicators, Not Cholesterol
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With cardiovascular disease claiming the lives of one out of two people in America today, it's no wonder people look to medicine for help preventing heart attacks and strokes. However, the focus on high cholesterol as the main cause of heart attacks and strokes is woefully misguided. The clinically proven indicators of cardiovascular disease include elevated levels of trigycerides, insulin, cortisol and C-reactive protein, but not high cholesterol.
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What About Cholesterol?
Unfortunately, medical studies show that lowering your cholesterol won't actually lower your risk of a fatal heart attack or stroke. According to William Castelli, M.D., a former director of the Framingham Heart Study, people with low cholesterol (lower than 200) suffer nearly 40 percent of all heart attacks. In addition, people with low cholesterol (less than 180) have three times as many strokes as the general population.
What are the Real Risk Factors for Heart Attack and Stroke?
The following ten items are some of the most important clinical indicators that show you have a higher risk for heart attack and stroke.
1. Cardiac arrhythmia. This includes atrial fibrillation and other disruptions of the heart's normal rhythm.
2. Elevated triglycerides, particularly an elevated ratio of triglycerides to HDL cholesterol. Studies have implicated triglycerides in the progression of coronary atherosclerosis (hardening of the arteries).
3. Elevated homocysteine. One study found that men with extremely high homocysteine levels were three times more likely to have a heart attack than others.
4. Elevated insulin.
5. Elevated cortisol levels. High levels of cortisol are associated with hypertension, which increases your cardiovascular risk. Patients with heart diseases exhibit higher cortisol levels than do others.
6. Elevated estrogen in respect to progesterone.
7. Low testosterone (in men). Higher levels of testosterone has been found to offer men greater than five-fold protection against coronary artery disease.
8. High testosterone (in women).
9. Lipid peroxide. Lipid peroxides are the products of chemical damage done by oxygen free radicals to the lipid components of cell membranes. High levels of lipid peroxides are associated with cancer, heart disease, stroke, and aging.
10. Elevated C-reactive protein. C-reactive protein is a marker associated with production of inflammatory cytokines, which represent a threat to cardiovascular health. Men with CRP values in the highest quartile had three times as many heart attacks and two times as many ischemic strokes as the general population.
Other risk factors include thyroid insufficiency, magnesium deficiency and fatty acid imbalances.
Is It Hard to Manage Your Risk Factors?
The good news is that it may not take a long time to rectify the imbalances that show up in a thorough cardiovascular evaluation. One 54-year-old patient of mine with high blood pressure and elevated triglycerides was able to lower her risk factors in just six weeks from 11 to only 4.
For assistance, contact your primary care provider or a Functional Medicine practitioner. Functional Medicine is a science-based system of practice that assesses individuals' risks of diseases and prescribes natural remedies. You can find a free worldwide directory of Functional Medicine practitioners at http://www.functionalmedicinedoctors.com.
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Atrial Fibrillation - How Omega-3 Fats Promote Heart Health
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Do you know about - How Omega-3 Fats Promote Heart Health
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Since the 1970s, literally thousands of studies have shown that omega-3 fats may be the heart's best friend. They reduce the risk of heart attack, sudden cardiac death, hardening of the arteries (Atherosclerosis), and stroke. They improve cholesterol and triglyceride levels, reduce high blood pressure, make arteries more elastic, reduce plaque formation, and make the heart muscle stronger.
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Several of these studies yield the similar results to infer that men who consumed an average of 30 gm (about one oz.) of fish daily had a 50 percent lower risk of dying from heart disease. Additionally, men who had at least one fish meal per week had a 52 percent lower risk of sudden death. Even eating one fish meal every two to three weeks was protective. Omega-3 fats protect the heart in several ways. The reason for heart attacks and strokes is the hardening of the arteries or Atherosclerosis, which is caused by plaque forming on the walls of the arteries. With time, more and more plaque material accumulates, which causes the artery to become very narrow and unable to provide enough blood flow to the heart or the brain.
Omega-3 fats also reduce the incidence of another arrhythmia called Atrial Fibrillation, especially in older people or after a bypass surgery. Patients with this condition have very rapid and irregular heart beats, as high as 250 per minute. Omega-3 fats make the heart muscle stronger and more efficient. As a result, the heart does not need to beat as fast, reducing the need for oxygen.
A number of studies show that omega-3 fats reduce blood pressure. This also reduces the work of the heart and reduces the need for oxygen. Omega-3 fats inhibit the production of prostaglandins that constrict blood vessels and make platelets stickier. They also reduce the production of fibrinogen, which is used to make blood clots, and increase a substance called plasminogen activator, which is needed to remove blood clots from arteries. As a result, omega-3 fats reduce blood clotting and make the arteries more open and more relaxed. Omega-3 fats promote the formation of nitric oxide and makes arteries more open by causing relaxation of arterial muscles. They reduce the "bad" LDL cholesterol and triglycerides and increase the level of "good" HDL cholesterol, especially when combined with anti-oxidant vitamin E. This reduces the risk of plaques forming inside the arteries. Omega-3 fatty acids are so good at supporting the heart and cardiovascular health that even people who already have heart disease can benefit. This even includes patients whose hearts were damaged by a heart attack.
In a study, over 11,000 post-heart attack patients were followed for 3.5 years. Those who took as little as one gram of fish oil daily (one capsule) reduced the risk of dying from a heart attack by 30 percent and the risk of sudden death by 45 percent. The benefit of fish oil supplementation was evident after just four months of treatment.
Patients who have had bypass surgery or angioplasty, can also benefit from fish oil supplements. Diabetics, who have a higher risk of heart disease, can reduce their risk by taking two grams of fish oil or more daily. In short, the evidence is overwhelming that omega-3 fatty acids are essential for the health of your heart and cardiovascular system. Unfortunately, American doctors are largely unaware of the fish oil benefits, so it is up to you to make sure that you are getting enough omega-3 fatty acids by either eating fish or taking fish oil supplements.
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Causes Of Afib - Blood Pressure Causes - What Makes it Go Up Or Down?
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Do you know about - Blood Pressure Causes - What Makes it Go Up Or Down?
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Your blood pressure does not remain static. That is, the measurement will not be the exact same thing every time you take it, no matter what. Instead, your blood pressure (BP) is affected by a huge range of things that can raise or lower it at any given time. Even standing up can change your (BP) reading, which is why you are almost always seated when a nurse or doctor takes your (BP).
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Smoking a cigarette will have an immediate affect on your hypertensive state - it will raise for about ten to fifteen minutes right after you smoke it. Long term tobacco use can damage the walls of the blood vessels resulting in a restricted blood flow which will raise the pressure all the time.
Stress can cause hypertension to go up. Normally once you relax, your levels would go back to normal but it's never a good thing to be under constant stress. If you have a tendency towards hypertension due to other factors already, you really need to find a way to either deal with or avoid stress as much as you can.
Medications can often affect the pressure in your blood and not just the ones that are supposed to. Some medications, such as coumadin, that thin the blood can lower your blood pressure which is why it is important to monitor the pressure levels of your blood regularly when you are on this type of medication.
Fluid retention can cause a hypertensive state. Often this is caused by too much salt in the diet. When the sodium levels in your blood go up, that causes the body to retain fluid. Anyone who is worried about their risk of hypertension would do well to watch their sodium intake.
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Do you know about - How A C.Diff Infection Is Caused
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A C.diff Infection occurs when the c.diff micro-organism grows out of control in the gastronintestinal tract (GI).
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Ordinarily this kind of micro-organism is harmless and actually helps in the digestion of food and nutrients. As such, we all have micro-organisms have them in our bodies and c.diff can be present in around 3% of healthy adults.
But, a C.Diff Infection occurs when the c.diff micro-organism begins to grow out of control resulting in severe infectious diarrhea and inflammation of the large intestine. This can happen to hospitalised people and the presence of c.diff in hospitalised adults is ten times higher (up to 30%) than in ordinarily healthy adults.
A C.Diff Infection is by far the most common cause of diarrhea found in hospital patients.
Why Patients Hospital Patients Are Especially Susceptible
Basically, a C.Diff Infection occurs when a bodies preventative bacteria is not strong enough to stop the c.diff from outgrowing the GI tract. This happens for a number of reasons:
o A long stay in hospital. The potential for c.diff spreading in a clinical environment is very high and combined with the stress a patient will be under and the illness weakened body a hospital patient is a prime candidate for C.Diff Infection.
o Age. C.diff is an infectious disease and as in all diseases of this type the elderly are much more susceptible because their immune systems are weak, especially when hospitalised.
o Illness. Any serious or constant illness will weaken the bodies immune system and increase the risk of a hospital patient being infected.
o Antibiotics. A very real risk to a patient in a hospital environment can be posed by antibiotics. Because antibiotics can kill the bacteria which controls the growth of c.diff a patient becomes susceptible to a C.Diff Infection.
Unfortunately, a C.Diff Infection can spread very quickly and it is not easily killed by cleaning agents that most hospitals will use. C.diff forms spores which infected people can transfer by contact with each other and surfaces and those spores can live for up to five months.
It is because of the high degree of infection that c.diff poses such a threat to hospitals and the patients in their care.
The unfortunate truth about a C.diff Infection is that it is very hard to treat and treatment can last for several months. The evolvement of a new and more viral strain of c.diff which is resistant to treatment can be fatal and it is this strain of the disease which is proving so difficult for our hospitals to control.
Some antibiotics can be used in the treatment of the disease including Flagyl. Flagyl is the most common treatment and is usually taken in tablet form and is a Metronidazole is used to treat bacterial or protozoal infections.
Vancomycin is a stronger drug than Flagyl and is used to try and combat the more serious strains of C.Diff. Taken orally Vancomycin is a parenteral glycopeptide antibiotic and is a drug which has recently been improved during the manufacturing process to increase its purity and effectiveness against the stronger strains of c.diff.
Surprisingly simply washing hands is the best way to prevent the spread of a C.diff Infection although the usual alcohol based hand cleansers are not effective in preventing the spread of c.diff.
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Atrial Fibrillation - What Types Of Heart Disease Are Out There And What Can You Do To Protect Yourself And Live Longer?
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Do you know about - What Types Of Heart Disease Are Out There And What Can You Do To Protect Yourself And Live Longer?
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The seriousness and life-threatening effects of heart disease are well documented, and being more knowledgeable on what types of heart disease are out there, could prove very beneficial in protecting yourself from this deadly disease.
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About Atrial Fibrillation
We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from this experience.
So what types of heart disease are there? Let's go through the more common ones:
As you can see, the list of different types of heart disease is quite extensive and it would be impossible to go through them all in detail, in just one single article. But at least you now have an overview of what types of heart disease exist.
Given that coronary artery disease is America's number one killer, affecting more than 13 million Americans, let's focus there for a moment.
The major risk factor for heart disease, including coronary artery disease, is high blood cholesterol.
Achieving and maintaining healthy cholesterol levels will go a long way towards protecting you against developing heart disease, and here's why:
High levels of LDL cholesterol, the bad cholesterol, will create plaque in your coronary arteries. As this plaque continues building up, clots can easily develop, causing a partial or full blockage, in the coronary arteries supplying blood to your brain or heart. The outcome for you is a stroke or heart attack.
HDL, the good cholesterol, as long as you keep its levels high, will remove excess amounts of LDL from your arteries, and bring it back to the liver for elimination.
The target for heart healthy cholesterol levels is - low LDL cholesterol and high HDL.
And there are three easy ways to achieve that - diet, exercise and natural supplements.
Eating heart healthy foods like fruits, nuts, seeds, whole grains, vegetables, and fish, will lower LDL while raising HDL too. Cutting back on fried foods, animal and dairy products, fast food, processed foods and pre-packaged foods, will dramatically lower LDL cholesterol.
Exercise, not only has a tremendous beneficial effect on your heart, but on your cholesterol levels as well. Try to get at least 30 minutes of exercise in every day.
Supplements are becoming increasingly more popular as people finally realise their true value. And when it comes to cholesterol, adding a cholesterol supplement, with natural ingredients is no different, especially if you are looking for that added boost to your efforts in lowering LDL while raising HDL.
Now you know what types of heart disease are out there, why not start protecting yourself. Pop over to my website today to learn more.
What Types Of Heart Disease Are Out There And What Can You Do To Protect Yourself And Live Longer? (with Health & Product)
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When Does a Leaking Heart Valve Mean Heart Valve Surgery? (with Health & Product)
